Elizabeth Hurley has offered a glimpse into her lifestyle and beauty habits, revealing that her approach to wellbeing remains refreshingly straightforward.
++ Ben Affleck reunites 1990s sitcom stars for Super Bowl advert
The 60-year-old model recently shared photographs on social media, posing in a white cropped jumper paired with red bikini bottoms. With softly styled brunette hair and polished make-up, she showcased her signature glamour while discussing the habits she credits for her appearance.
In her caption, Hurley dismissed complex wellness trends, instead highlighting a simple daily ritual. She said she begins each morning by drinking two mugs of warm water, a habit she has maintained for years and one she “swears by”.
Her physique, she explained in previous interviews, is largely the result of an active lifestyle rather than structured gym sessions. Hurley has said she enjoys gardening and walking her dogs, and incorporates regular movement into her day rather than following a strict exercise regime. Activities such as Pilates and yoga also feature in her routine, helping maintain strength and flexibility.
When it comes to diet, the actress favours a balanced and uncomplicated approach. She has consistently avoided processed foods, opting instead for traditional home-cooked meals such as roast chicken, vegetables and potatoes. Hurley has previously emphasised that she does not follow fad diets, preferring instead to monitor what she eats with a focus on simplicity and consistency.
Speaking ahead of her milestone birthday at an event for the Estée Lauder Breast Cancer Campaign 2024, Hurley reflected on ageing with a positive outlook. She described each birthday as meaningful, noting the importance of appreciating life in light of personal losses.
++ Webb and Hubble telescopes reveal new details of Saturn’s atmosphere
She also highlighted the role of self-belief, acknowledging that confidence can fluctuate but remains essential. Hurley encouraged maintaining faith in oneself, suggesting that resilience and a grounded mindset are key to both personal wellbeing and long-term fulfilment.
